I've heard the phrase from some people that there is no "magic" to vegetables (which I totally disagree), but when it comes to milk, I do feel as if there is no magic to be found there. Most of the benefits people ascribe to milk are actually from the absence of the crappy food they were eating in the first place. You can get your metabolic system running hotter but eating more -- no need for the thyroid boosting chemicals in milk <---- which I think are akin to a minor immunological response much like an auto-immune disease revving up your thyroid. I don't want to go there, why would you?
you said that at 180 degree health... i agree with you 100%!!!
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Heartscan Blog by Dr. Davis/ Track your Plaque
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I've heard the phrase from some people that there is no "magic" to vegetables (which I totally disagree), but when it comes to milk, I do feel as if there is no magic to be found there. Most of the benefits people ascribe to milk are actually from the absence of the crappy food they were eating in the first place. You can get your metabolic system running hotter but eating more -- no need for the thyroid boosting chemicals in milk <---- which I think are akin to a minor immunological response much like an auto-immune disease revving up your thyroid. I don't want to go there, why would you?
ReplyDeleteyou said that at 180 degree health... i agree with you 100%!!!
For other starches listen to ChrisKresser:
ReplyDeletehttp://robbwolf.com/2011/03/01/the-paleo-solution-episode-69/